Psychological life coaching
I provide psychological life coaching . I have a masters degree in psychological life coaching and have twelve years experience of providing life and executive coaching. Psychological life coaching coaching is solution focussed and offers a deeper way of working and is an ideal transition from psychotherapy.
Psychological coaching helps you ;
- overcome anxiety and stress
- increase happiness, resilience and well-being
- build confidence and self esteem
- understand imposter syndrome
- recognise and overcome limiting and self destructive patterns of thinking and behaving
- attract desired change into your life
- build confidence and self-esteem
- develop interview techniques
- support you through the first 90 days of a new job
Phone 02087408802 or email to arrange a free 30 minute consultation
My psychological coaching model?
I use a solution focussed, integrative psychological model with therapeutic interventions to move you towards your life and professional goals. My coaching model is grounded in Gestalt and Psychodynamic theory and practice, NLP, somatic experiencing, systems thinking, mindfulness and neuroscience.
I work transpersonally and invite the whole self; mind, body and soul into the coaching relationship.
I work somatically to invite and encourage coachees to increase awareness of the sensations, feelings and intelligence that is held within their body. This leads to a recognition of what triggers automatic and unwanted responses.
I work systemically and support my clients to consider the larger forces at play in the environment, community and workplace.
My signature presence
Through daily meditation and mindfulnessI have developed a deep signature presence. This provides psychological safety to hold my clients to make deep shifts. The relationship between the coach and the coachee provides the container to support change.
My clients are amazed at how quickly their lives start to change and how much more confident and happier they feel as they deal with issues that they may have avoided in the past.
My clients include GPs, psychotherapists, social workers, CEOs, senior managers and executives, TV producers and business owners.
What my clients say:
“Jackie was so intuitive. I was feeling stuck in my life and working with Jackie helped me identify what I wanted and gave me the confidence to go for it. I wish I’d invested in her coaching sooner. Would highly recommend her as a coach” Dr Dimple Devados (GP)
“In the 9 months that I have been coached by Jackie I have doubled my earnings, gained a contract to sing at the Covent Garden Opera House and moved into the house of my dreams.” Sharon Selman, Opera Singer and Owner of Unique Fairtrade.
Click here to learn more about psychological, systemic and somatic coaching.
Phone 02087408802 or email to arrange a free 30 minute consultation