A powerful, potentially life changing workshop in stress management and confidence building. How To Be Fearless powerful techniques for living confidently without the stress on Thursday 30th July from 10am to 1pm. Only £30 ex vat.
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What if I told you that any emotion lasts for 90 seconds unless you feed it with another thought? What if I could prove to you that your thoughts were creating your emotions and that if you changed your thinking your life would change? What if I could show you how to do this effortlessly?
I’m offering an opportunity to come along and work with a small group of people to learn how to manage your thoughts to build confidence and reduce anxiety. I will share with you the neuroscience behind how we create our fearful thoughts and anxious feelings and then share with you powerful techniques for living life confidently and without the stress.
What would you do differently if you were fearless?
Join us on a half-day workshop in Hammersmith
You will learn to
- Build powerful confident states
- Change your physiology and feel calm when under pressure
- Banish anxious and stressful thoughts
- Be fully present in every moment
- Increase your happiness and well-being
Email Jackie@ignitingminds.org.uk or phone 020 8740 8802 to book your place.