Stress management and confidence building

A powerful, potentially life changing workshop in stress management and confidence building. We regularly hold How To Be Fearless workshops in Ealing W5 and Hammersmith W6.  These workshops teach powerful techniques for living confidently without the stress. Only £30 ex vat.

What if I told you that any emotion lasts for 90 seconds unless you feed it with another thought? What if I could prove to you that your thoughts were creating your emotions and that if you changed your thinking your life would change? What if I could show you how to do this effortlessly?

Jacqueline Davis assisting Paul Mckenna
Jacqueline assisting Paul Mckenna at the Apollo in London, February 2011

I’m offering an opportunity to come along and work with a small group of people to learn how to manage your thoughts to build confidence and reduce anxiety. I will share with you the neuroscience behind how we create our fearful thoughts and anxious feelings and then share with you powerful techniques for living life confidently and without the stress.?

What would you do differently if you were fearless?

Join us on a half-day workshop in Ealing, Hammersmith or a bespoke session at your place of work.

You will learn to

  • Build powerful confident states
  • Change your physiology and feel calm when under pressure
  • Banish anxious and stressful thoughts
  • Be fully present in every moment
  • Increase your happiness and well-being

What workshop attendees say about our training “What a great session.”  “Everyone should know this stuff.”   “This is life changing.”   “I can’t believe how much time I wasted with stressful thoughts.” 

How To Be Fearless Tips and Techniques