How to be Fearless
Is anxiety or lack of confidence preventing you from living fully? Confidence isn’t a thing. We can’t buy a kilo of confidence but we can choose what we want to do confidently and we can learn how to do this.
Working with a coach you will learn to notice your thoughts and what is happening inside your body. Once we are aware of what is happening we can explore doing things differently.
Jacqueline Davis uses a deep level of presence to create a safe space. When we feel safe we can then explore our anxiety.
Emotional states are not created by our external environment, they are created by how we make meaning of our experience. Coaching will help you understand how past experiences are impacting on how you feel and act now. Once in your awareness you can choose to do something differently.
Click here for tips and techniques for how to be fearless.
“What a great session.” “Everyone should know this stuff.” “This is life changing.” “I can’t believe how much time I wasted with stressful thoughts.” ”Since attending the workshop I haven’t had to use the techniques as nothing stressful has happened to me!” Participants feed back on our stress busting workshops.
If you and/or your team want to perform confidently, productively and without the stress then we would love to help you.
”Wow, I have only had one session and I feel like a weight has been lifted from my working shoulders!” Lesley Dodd, CEO, Ealing Mencap